The Top 10 Reasons To Join My Team.
True life changing results and new outlook on life are right at the top of the list.
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I decided to become a Team Beachbody Coach after the first person noticed the results I was getting from the Beachbody workout program I was doing. That person consequently decided to purchase the program themselves as a result of my results! That was exciting and empowering to me, because though I’d never have dreamed in a million years that I would be a part of helping someone in their fitness journey, here I was, helping others out of pure enthusiasm! I found myself telling someone what worked for me, what I’d tried, what I’d heard someone else say worked for them, and giving encouragement. People helping people – from all around the country – working towards one common goal: Reversing Obesity. I’d love to hear from you if you think you might be interested in joining my team!
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Having your children on a routine is key to success !!! Research shows the children thrive on structure and routine and this doesn’t just start when they are school aged. It starts right from the get-go !!! A book that really helped me out in the beginning is a book called The Baby Whisperer. I[…]
Brian and I are blessed with three amazing children who we love with all our hearts as I am sure you love your children. Even with all the love in the world, we all have hard days, especially as a parent. We share our story in hopes to help build strength in our parenting community. […]
In 1994, Dr. Gottman began working with his wife, clinical psychologist Dr. Julie Schwartz Gottman, developing the Sound Relationship House (SRH) theory and interventions based on John’s research. Together, they designed both proximal and distal change studies. In a proximal change study, one intervenes briefly with interventions designed only to make the 2nd of two[…]
I don’t ever think we can have enough resources for navigating this topic as I believe a relationship is a CONSTANT work in progress!! I continue to compile the resources that have helped Brian and I on our journey of marriage. Take the Relationship Quiz
As I go through different events in my life and face different roadblocks, I try to remember the little changes I make each time. I continue to add onto my tool belt of resources as I overcome these obstacles. This helps me back on track quicker. Check back often as I will continue to add[…]
The word relationship, as shown above, means the ways we are connected. I think problems arise when people dive deeper into how often and how strongly we feel connected to someone.