5 Ways to let go

So many of us go through life not realizing that we are making the same mistakes over and over again. Often times, we don’t even realize it until the same outcome keeps happening.

Most of the time it is because we let our past mistakes or the bad things that have happened to us before dictate how we live in the here and now. It is about time we start with a clean slate and stop letting the past ruin our future. Because, let’s face it, we still have a long road ahead of us to keep living that way.

For me, I often gave up myself and my goals first. It is in my nature too help others but as I tell my students and challengers, we can not help others until we help ourselves. Through my journey, although far from over, I have learned that the past does not shape us. We have the power to make those changes and we are not alone. Joining my accountability group taught me that and I am forever grateful. So I would like to share some tips I have learned along the way.
#FEcoach #fitmom #momof3 #iamdoingthisforme

5 ways to let go of your past