A line from my personal development this morning. When we change our mindset to respond to situations instead of react, we can find a different path. All too often we get “stuck” when a roadblock hit- know with every struggle comes a strength!!! You just have to look for it ❤️ _________________________________________________________________________________ GIVE yourself permission[…]
Listen to the next Clip: THE COMPLEXITY OF OUR THOUGHTS
CHANGE is hard and CHANGE can be scary, but you have to go to the place in your mind that says you can do This! Day 2/30 of this new program for me and I listened to what Shaun T said. We can find so many excuses as to why we can’t do something or[…]
Day 5/30 insanity asylum-Strength, we meet again. Having done this workout once already, I felt a little more comfortable with the moves. Remembering why I started in the first place is what helps push me through the tough parts. You can do it too!!
Totally stepping out of my comfort zone. Day 1/30 insanity asylum complete along w 5 min core on the floor. I am thankful for the All ACCESS pass to take away my excuse of not buying this program. If you you want see change, you have to put the work in. I am thankful for[…]
Spending quality time with my family has been a goal we have been working on, along with our health and fitness goals. Yesterday, I got to add even more quality to the time and I am thankful for that. I started out the day running in a Turkey Trot with a friend. That helped me[…]