Day 15 of 30 of Core De Force for ME!!

Today is the midway point for me with the Core DE Force program. Power sculpt was the work out and boy did it make me sweat. I had my handy helper Hunter coaching me through each move. I love being able to share this journey with my children and to lead by example, showing them that you can do anything, if you put your mind to it.

Two years ago, I would have never even started this program, but part of my journey ( the most important part to me) has been changing my MINDSET to I CAN!

My workouts may not be perfect, my nutrition is not perfect but my MINDSET is solid and I know I will get there. With everything CHANGE takes time and I am in it for the long haul.

If you have some goals that you have wanted to start, reach out and message me. No matter where your starting point is, Starting is the key and we can do it together.

Today is the midway point for me with the Core DE Force program. Power sculpt was the work out and boy did it make me sweat. I had my handy helper Hunter coaching me through each move. I love being able to share this journey with my children and to lead by example, showing them that you can do anything, if you put your mind to it.Two years ago, I would have never even started this program, but part of my journey ( the most important part to me) has been changing my MINDSET to I CAN! My workouts may not be perfect, my nutrition is not perfect but my MINDSET is solid and I know I will get there. With everything CHANGE takes time and I am in it for the long haul. If you have some goals that you have wanted to start, reach out and message me. No matter where your starting point is, Starting is the key and we can do it together. #coredeforce #momof3 #startnow #mindset #makiingchanges #momboss #entrepreneur #MEtime #FEcoach #powersculpt

Posted by Christine Kennedy-health and wellness on Sunday, December 4, 2016

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